Can 20 Minutes of Strength Training Make You Faster on the Bike? The Muze Edit I Ep 1 - The Distance Dr
5 min read
Can 20 Minutes of Strength Training Make You Faster on the Bike? The Muze Edit I Ep 1 - The Distance Dr

Can spending less time riding actually make you a stronger cyclist? In The Muze Edit Episode 1, sports scientist, physiotherapist and Muze Women ambassador Kate, The Distance Dr, breaks down the latest research on strength training for cyclists. And why just 20 minutes in the gym could improve your performance on the bike.

From First Ride to Endurance Record Breaker: Julie-Anne Hazlett’s Mission to Champion Women’s Cycling
5 min read
From First Ride to Endurance Record Breaker: Julie-Anne Hazlett’s Mission to Champion Women’s Cycling

From her first wobbly ride to smashing world records in iconic endurance events like Race Across America, Julie-Anne Hazlett’s cycling story is as bold as it is inspiring. Now, the record-breaking rider is using her platform to champion visibility, opportunity, and equality for women in cycling, all while still chasing her next big adventure.

 

Finding Strength on Two Wheels: Lucy Gillis’ Journey from Ironman Peak to Hospital Bed and Back
3 min read
Finding Strength on Two Wheels: Lucy Gillis’ Journey from Ironman Peak to Hospital Bed and Back

From crossing the finish line at the Hawaiian Ironman to relearning how to walk after a rare neurological diagnosis, Lucy Gillis’ story is one of fierce determination, community, and the healing power of the bike. Her journey is a powerful reminder that strength comes in many forms, and sometimes, getting back on the bike means everything.

Chelsea at our recent Muze Women shoot
4 min read
From “Why Not?” to Everesting: How Cycling Changed Everything

Chelsea didn’t own a bike two years ago. Today, she’s ridden across four states, completed five charity tours, and climbed 8,848m in one ride to raise $18,000 for cancer research. What started as a spontaneous decision turned into a life changing journey full of early mornings, brutal climbs, new friendships, and big purpose.

Finding the Perfect Women’s Summer Cycling Jersey: Not All Are Created Equal!
3 min read
Finding the Perfect Women’s Summer Cycling Jersey: Not All Are Created Equal!

Choosing the right women's cycling jersey may seem like an easy task but there are a few things to consider...

Size Matters: The Unspoken Truths of Women's Cycling Apparel
3 min read
Size Matters: The Unspoken Truths of Women's Cycling Apparel

Ever tried squeezing into a cycling jersey that's tighter than your budget for bike upgrades? At Muze Women, we know...

Cracking the Code: How to Snag the Perfect Women’s Cycling Bib Shorts
4 min read
Cracking the Code: How to Snag the Perfect Women’s Cycling Bib Shorts

At Muze Women, we know choosing the right pair of women’s cycling bib shorts is like finding the Holy Grail....